WITH NANCY BELLANTONI, YACEP, INTEGRATED YOGA TUNE UP TEACHER
This course teaches evidence-based self-myofascial release (self-massage) principles and practices to enhance mobility, reduce stress, transform pain, and build body awareness. It prepares you to program SMFR rollouts for individuals, groups, and special populations.
Integrate the power of soft-tool science for yourself and your clients using the Roll Model® Method Therapy Balls. Explore pain-erasing, mobility-enhancing self-myofascial release techniques throughout the body. Systematically tour best practices for each part of the body and differentiate applications for a variety of clientele.
Our sessions combine informative lectures, experiential sequences that allow you to sense a shift in your own body, and teaching sessions to enable you to put your new knowledge to use immediately.
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