This module introduces the science of how and why self-massage works and offers the latest on fascial research, pain science and therapy ball applications for multiple populations. You will learn techniques to:
In this module we learn soft-tissue self-care solutions for every client and condition utilizing all four different sizes of Roll Model therapy balls. You will refine your teaching skills and discover how to craft innovative moves and sequences for any individual or community.
The RMM Training is open to all levels of student/ educator/clinician. There is no pre-requisite to attend except an interest in diving deep into the techniques and logic of rolling, why it works and how to share it with others.
Further breakdown of the 2-day course can be found here:
Yoga Tune Up Teachers receive a discount of $50.
Space is limited to 15.
Registration includes:
Refunds available up to 30 days prior to the training.
The Roll Model: A Step-by-Step Guide to Erase Pain, Improve Mobility, and Live Better in Your Body by Jill Miller
Trail Guide to the Body by Andrew Biel, any edition (or other anatomy book or app)
Understanding Fascia and the Benefits of Myofascial Release by Heather Longoria (link)
Fascia Familiar: Connect with Your Fascial Body (included with registration)
Fascia: What It Is and Why It Matters, second edition by David Lesondak
CEC credits are available with the following professional organizations: AFAA, NASM, IAYT, NPCP as well as Yoga Alliance
Certification is not required to incorporate the therapy balls and techniques into your teaching/coaching toolbox. However, certification confers a number of benefits, including:
Certification requirements
As a certified Roll Model Method Practitioner, you will be recognized as having competency to comprehend and apply all fundamentals of RMM.
For more information visit Tune Up Fitness Worldwide.
Nancy is a Tune Up Fitness® Certified Instructor, a Roll Model Method practitioner and distributor, 200-ERYT, YACEP and holds an MA in modern dance, and a USCG 100-ton near coastal Masters license. In class, she advocates for healthy joints and tissues. She teaches how to create a personal embody map, and that through heightened self-awareness it is possible to reduce injury, find your healthy and live better in your body at every age.
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