Almost everything we do in our daily life happens in front of us and often involves a mouse, keyboard, phone or a car. I will design a session for you using therapy balls, stretching, yoga and breath techniques to address discomfort in your body. Learn myofascial release for self-care on and off the job.
• Prevent injury from overuse
• Stress and pain intervention for your well-being
• Turn on your “off switch”
Good for two months after purchase date. Non-refundable.
